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Tired of Pain Holding You Back? Break the Cycle in Upper Arlington

Whether facing fatigue in your hip flexors from regular swim sessions, muscle strain from your dedicated yoga practice, or back pain from sitting at a computer desk all day, you are not alone. Many people struggle to find the balance between maintaining an active lifestyle and keeping aches and pains at bay.


Don’t let pain diminish your quality of life.

As the leading chiropractor in Upper Arlington, OhioChiro is here to help you break free from chronic pain with our proven, three-pronged approach. Our personalized care is designed to uncover the root cause of your discomfort, allowing you to regain control of your life. Book an appointment today.

The OhioChiro Difference: A Personalized Path to Healing

Working with a chiropractor in Upper Arlington will empower you to regain control of your health through our Medical and Movement Diagnosis, Muscle Medicine (Active Release Technique), and Pain Relief and Recovery Therapies.

Medical and Movement Diagnosis: Uncovering the Root of Your Pain

Pain often stems from underlying health conditions, like arthritis or a herniated disc, or from movement dysfunctions such as poor posture, muscle imbalances, or the overuse or underuse of a joint.

To determine the source of your pain, we will conduct a thorough physical examination, review your medical history, and perform a detailed movement assessment. This comprehensive approach allows us to treat the root cause, not just the symptoms.

Muscle Medicine (Active Release Technique): A Targeted Solution

Active Release Technique (ART) is a patented, movement-based treatment that targets scar tissue in muscles, tendons, ligaments, and nerves. ART focuses on breaking down hardened tissue, restoring it to a more flexible state.

During ART, your Upper Arlington chiropractor will identify scar tissue in the body, apply targeted pressure, and use movements similar to massage therapy to break up the tissue. This process restores proper blood flow, releases adhesions, and helps the body heal naturally, enhancing overall movement within the treated areas.

Pain Relief and Recovery Therapies: A Multifaceted Approach

After identifying the root cause of your pain and movement limitations, our team will develop a personalized treatment plan. This plan will include regular chiropractic sessions and recovery therapies such as:
  • Deep tissue massage
  • Electrical stimulation
  • Spine and joint adjustments
  • Nutrition counseling
  • Prescribed therapeutic exercise
  • Myofascial Dry Needling
  • Therapeutic Ultrasound
  • Normatec Pneumatic Compression Therapy
  • Kinesiology Taping
Each treatment plan is tailored to address your specific pain points and personal health goals, ensuring you receive the best care possible from your chiropractor in Arlington.

Your Upper Arlington Chiropractor: Expertise You Can Trust

Dr. Sean Caine, Chiropractic Physician

Dr. Sean Caine brings a wealth of knowledge and experience to OhioChiro. He holds a Doctorate in Chiropractic Medicine (Cum Laude), a Bachelor of Science in Human Biology, and a Bachelor of Education in Therapeutic Recreation. Dr. Caine specializes in several advanced techniques and approaches, including:
  • McKenzie Method of Mechanical Diagnosis
  • Kinetic Chain Assessment and Treatment
  • Selective Functional Movement Assessment (SFMA)
  • Dynamic Neuromuscular Stabilization (DNS)
  • Myofascial Dry Needling
  • Neurodynamic Testing and Treatment
  • Active Release Technique (ART)

Conditions We Treat in Upper Arlington

Upper Arlington is a community where an active lifestyle is the norm, with abundant recreational facilities, parks, trails, and seasonal events. Many residents also work in business sectors that demand constant movement in office settings. Working with a chiropractor in Upper Arlington can help you maintain a healthy work-life balance, ensuring the freedom of movement necessary for daily life.

At OhioChiro, we treat a wide range of conditions, including:

Back Pain

Neck Pain

Headaches and migraines

Sports injuries

Temporomandibular joint (TMJ) problems

Shoulder pain

Scoliosis

Tennis elbow

Disc pain

Hip bursitis

Our Upper Arlington family chiropractic care is designed to address these common issues, helping you stay active and pain-free.

Your Journey to a Stronger You Starts Here

Frequently Asked Questions

The Repetitive Injury Cycle is a series of events that occur when repetitive overuse of muscles, joints, or soft tissues leads to injuries. These injuries can cause chronic pain, reduced performance, and a significant decrease in your quality of life. At OhioChiro, we focus on breaking this cycle through targeted therapies that address the root causes of your pain.

At OhioChiro, we treat chronic headaches and migraines by targeting the nerves and soft tissues in the neck. Our approach involves soft tissue therapy, muscle and joint work, and pain relief therapies to alleviate tension, reduce inflammation, and restore proper function, providing long-term relief.

Soft Tissue Therapy involves the manipulation of muscles, tendons, ligaments, and fascia to relieve pain and improve mobility. This therapy is a core practice at OhioChiro and is particularly effective in treating conditions related to the Repetitive Injury Cycle, such as muscle strains and overuse injuries.

Muscle and Joint Work at OhioChiro includes techniques like Active Release Technique (ART) and joint adjustments. These methods help to restore proper movement patterns, reduce scar tissue, and alleviate pain caused by muscle imbalances and joint dysfunction.

Our Pain Relief and Recovery Therapies are comprehensive and personalized, focusing on long-term healing rather than just temporary relief. We combine chiropractic adjustments, massage therapy, and other modalities to address both the symptoms and underlying causes of your pain.

Yes, OhioChiro specializes in treating sports-related injuries through a combination of Soft Tissue Therapy, Muscle and Joint Work, and Recovery Therapies. Whether you’re dealing with a sprain, strain, or overuse injury, our approach helps you recover faster and get back to your sport.

At OhioChiro, each patient undergoes a thorough assessment that includes a medical history review, physical examination, and movement analysis. Based on this information, we develop a personalized treatment plan that addresses your specific pain points and functional goals.

During your first visit, you’ll receive a comprehensive evaluation that includes discussing your medical history, assessing your current symptoms, and conducting a physical examination. We’ll then create a personalized treatment plan designed to address the root cause of your pain and discomfort, setting you on the path to recovery.

Your Path to a Pain-Free Life Begins Today

Every day brings new demands for Upper Arlington residents, whether at work, home, or during leisure time. We invite you to take the next step on your journey toward restoration.

At OhioChiro, we pride ourselves on a foundational approach to chiropractic care. Our team identifies the root cause of your pain, addressing it at its core to provide long-term relief. Our three-tiered approach ensures a comprehensive system that helps patients recover more thoroughly and quickly. Each patient receives a personalized treatment plan tailored to their specific needs and functional goals.

You deserve a life of optimal health and wellness—one free from pain and filled with the freedom to move. Contact OhioChiro today to schedule your consultation and start your journey to a pain-free life.