Bottom Line: Although NSAID medications can be purchased over the counter, it doesn’t mean they don’t have risks and dangers. Why it Matters: Over
Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are
Bottom Line: Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes
Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing
Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if
Bottom Line: Ain’t no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future is
Bottom Line: Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury that happens during
Bottom Line: We all know spinal discs are important — but to understand why, the real question is… what are they made of? Simply put,
Bottom Line: Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!)
Bottom Line: You’ve heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your
